On Purpose with Jay Shetty Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
21 snips
Mar 28, 2022 
This week, Big Sean, a Grammy-nominated rapper known for his introspective lyrics, shares his journey of personal growth. He emphasizes that self-care is essential for improving both emotional health and relationships. The conversation covers managing individuality in partnerships, the significance of gratitude, and the impact of deep rest. Big Sean also reflects on navigating challenges while maintaining resilience. The discussion is both heartfelt and enlightening, offering listeners practical insights into finding balance and fulfillment in their lives.
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Finding Balance
- Focus on mastering yourself and finding inner stillness amidst external chaos.
- Balance stillness with movement, and movement with stagnation.
Inner to Outer Transformation
- External changes often originate internally, so prioritize inner work.
- Meditation helps to elevate consciousness and improve energy flow.
Manifestation
- Avoid excessive specificity when manifesting; stay open to possibilities.
- Focusing too narrowly on one desire may block other opportunities.
