#4391
Mentioned in 4 episodes
The Gift: 12 Lessons to Save Your Life
Book • 2020
In this transformative book, Dr. Edith Eger shares her remarkable journey from surviving the horrors of Auschwitz to finding healing and forgiveness.
The book provides 12 essential lessons for living a life of resilience, purpose, and fulfillment.
Eger explains how the worst prison she experienced was the one she created in her own mind and offers tools to deal with universal challenges such as fear, grief, anger, and shame.
Each chapter includes stories from her own life and the lives of her patients, along with thought-provoking questions and takeaways.
The book emphasizes the power of choice, self-compassion, forgiveness, and choosing love over fear to break out of personal prisons and enjoy life.
The book provides 12 essential lessons for living a life of resilience, purpose, and fulfillment.
Eger explains how the worst prison she experienced was the one she created in her own mind and offers tools to deal with universal challenges such as fear, grief, anger, and shame.
Each chapter includes stories from her own life and the lives of her patients, along with thought-provoking questions and takeaways.
The book emphasizes the power of choice, self-compassion, forgiveness, and choosing love over fear to break out of personal prisons and enjoy life.
Mentioned by
Mentioned in 4 episodes
Mentioned by Rangan Chatterjee as one of the most phenomenal books he's read, impacting his life profoundly.
376 snips
The Most Powerful Conversation I Have Ever Had: The Secret To Dealing with Any Stressor In Life with Dr Edith Eger #500
