Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
The Man, the Myth, the Legend
01:33 • 4min
Are You a Shy Introvert?
05:07 • 5min
Your Story Resonates With Me
10:13 • 2min
How I Felt Like a Loser When I Was a Teenager
12:33 • 5min
When You Hit Rock Bottom
17:06 • 3min
Did You Grow Up Religious?
19:48 • 3min
The Ultimate Remedy to Anxiety
22:38 • 2min
Social Anxiety
25:03 • 2min
Social Anxiety
26:56 • 3min
The Power of the Go Microbotm
29:42 • 2min
Dot, I'm Going to Meditate, and Then I'll Be Happy Again
32:04 • 4min
The Fall of Leadership
35:53 • 2min
Are Social Anxiety, Depression and Suicidal Ideation the Same?
37:55 • 5min
What Are You Doing Right Now?
42:50 • 4min
How Do You Reset Your Brain at a Momento Moment Level?
46:22 • 2min
What I've Learned From a Psychiatrist
48:11 • 3min
What's the Best Thing About Your Podcast?
51:23 • 2min
Social Anxiety Society
53:45 • 2min