5min chapter

B2B Mentors cover image

Redefining Social Anxiety

B2B Mentors

CHAPTER

Are You a Shy Introvert?

"I don't think there's anything wrong with being an introver. Being shy is a totally natural human emotion" "When i was 18, i just felt like i was stuck," she says of her social anxiety. Her book also teaches people how to deal with their mental health without drugs or alcohol.

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