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5min chapter
Redefining Social Anxiety
B2B Mentors
How I Felt Like a Loser When I Was a Teenager
Ily: When i was in college at the time, i remember going for walks every night. And then all of a sudden, almost like experiencing like this eery sense of silence. Ily: On one of those nights where i wasn't on my phone, i wasn't listening to podcast and i was just sort of walking,. He says it made him realize that we have multiple voices and thoughts in our head. Ily: The vast majority of those thoughts, they're unconscious. You don't know that you're thinking them.
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