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5min chapter
Redefining Social Anxiety
B2B Mentors
Are Social Anxiety, Depression and Suicidal Ideation the Same?
Mark O'Mara: I think social anxiety, anxiety, depression and suicidal ideation are all on the same in terms like mental health. But there's enow, there's different stories, and there's different paths that people have," he says. "And so i do these things personally in my life every single day, because i have no idea what’s going to happen in the future" 'If you can get on this path of taking care of your own physical problems...you'll be better off for it,' he adds.
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