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3min chapter
Redefining Social Anxiety
B2B Mentors
Social Anxiety
i advise for anyone who's, you kno encounter any serious mental health issues to go seek professional help. For some people, if their brain has been operating the same way in ten years, in the same loops, that's li social anxiety. i remember being at like, a very low point a little bit after i was suicidal and my campus doctor not really listening to me. And so when i saw that, i think that really propelled me to be like, oh, i need to go find my own answers. A, then what i've understood now, to be quite frank, is like, there's a wide variety of tools and solutions for different people. It's very contextual
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