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Jason McCarthy, Co-Founder of GORUCK, discusses military service, creating rucksacks, rucking benefits, mental toughness, and future plans. Topics include accountability, go bags, business start-up, Green Beret advice, and using WHOOP for performance.
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Quick takeaways
- Rucking offers diverse health benefits like heart health and posture improvement.
- Jason McCarthy's journey from military service to founding GoRuck showcases resilience and innovation.
Deep dives
Join GoRuck to Unlock Performance
GoRuck, founded by Jason McCarthy, aims to unlock human performance. Through rugged design and tough training, GoRuck emphasizes the importance of building resilience and pushing physical boundaries.
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Listen to the best highlights from the podcasts you love and dive into the full episode