Unpacking the Rise of Rucking with Jason McCarthy
WHOOP Podcast
Endurance and Grit in Rucking Challenges
Exploring the mental and physical challenges of rucking, the chapter dives into rigorous tests involving heavy weights and long distances. It discusses feats like carrying a 125-pound rock out of an airplane, highlighting the intense training required for such tasks. Emphasizing the importance of resilience and humility, the speaker reflects on earning a green beret and the ongoing journey of self-discovery in elite military teams.
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