RX'D RADIO E474: Social Media Commandments with Jordan Jiunta and Jordan Shallow
6 snips
Mar 4, 2024 Shallow and Jiunta discuss challenges in verifying fitness information on social media, emphasizing critical thinking and red flag awareness. They address aligning fitness goals with content creators and the balance between utility and novelty in advice. The hosts explore primal motivations behind fitness goals, the evolution of fitness knowledge acquisition, and the importance of extracting principles from information.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Reflections on Training Journey and Mentorship
02:23 • 10min
Navigating the Fitness Information Landscape
12:43 • 9min
Navigating Health Advice and Personal Training Goals
22:09 • 10min
Navigating Red Flags and Utility vs Novelty on Social Media
32:37 • 4min
Analyzing Exercise Utility and Effectiveness in Fitness Training
36:46 • 3min
Navigating Red Flags and Behaviors in Different Industries
40:10 • 12min
Critical Evaluation of Fitness Information and Application of Principles
51:55 • 7min