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E474: Social Media Commandments with Jordan Jiunta and Jordan Shallow

RX'D RADIO

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Navigating the Fitness Information Landscape

Exploring the evolution of fitness knowledge acquisition from previous eras to the digital age, this chapter discusses the challenges of discerning credible sources in today's oversaturated online fitness realm. Reflecting on personal experiences with mentors, the dialogue emphasizes the importance of verifying information, understanding applicability, and looking beyond social media for reliable fitness guidance.

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