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10min chapter
E474: Social Media Commandments with Jordan Jiunta and Jordan Shallow
RX'D RADIO
Navigating Health Advice and Personal Training Goals
The chapter explores the speaker's approach to living life fully while sidestepping health risks, discussing the importance of aligning sources of information with personal values. It delves into the complexities of pursuing genuine health versus popular fitness trends, emphasizing the need to tailor training regimens to individual goals and life stages. The narrative reflects on personal experiences of training intensity over time, drawing inspiration from individuals who challenge conventional fitness hierarchies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode