The Pat Flynn Show

Why You Should STOP Working Out Like Online Fitness Influencers (Recast)

Dec 19, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
The Number Nine Minute Challenge Is All Yours
01:39 • 2min
3
The Dangers of Followers of Fitness Influencers
03:27 • 5min
4
Are You on Drugs?
08:13 • 2min
5
The Secrets to Success - Meditation
09:53 • 2min
6
You Know, You're Not Going to Get the Results You Want, You Know?
11:28 • 3min
7
Is Juji Jujoo Mofo on Drugs?
13:59 • 3min
8
Juju Mufus Is a Machine and a Monster
16:45 • 2min
9
Do You Know What You're Doing?
18:23 • 4min
10
Do You Have Forward Intent?
21:56 • 4min
11
Is Your Coach Practicing What You Preach?
26:07 • 3min
12
Is There a Need for Contextualization?
29:35 • 3min
13
101 Kettlebell Workouts - The Number Nine Minute Challenge
32:24 • 2min