
Why You Should STOP Working Out Like Online Fitness Influencers (Recast)
The Pat Flynn Show
00:00
You Know, You're Not Going to Get the Results You Want, You Know?
You're going to have to realize your physique is not going to look exactly like Michael Hearns or any of these other, you know, just Adonis is out there. You're probably going to need to hire somebody who can help you. But the truth is, yeah, hard work is required, but it needs to be intelligent because you need to make sure that there is adequate room for recovery and rest. And this is the trap of following so many influencers who are just, it's really a circus what they're doing. They want to trick their body into giving them all these results without any actual, any actual work.
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