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Mental Illness Happy Hour

#699 - Harnessing Anxiety - Dr Arash Javanbakht

Jun 7, 2024
Dr. Arash Javanbakht, a psychiatrist, discusses using augmented reality to treat PTSD and trauma. He also explores exposure therapy, yoga for refugees, and educating about anxiety on Instagram. The podcast covers topics on phobias, trauma, refugee experiences, and personal emotional struggles.
01:29:24

Podcast summary created with Snipd AI

Quick takeaways

  • Refugees face mental health challenges due to trauma, language barriers, and resettlement issues.
  • Cognitive therapy helps redefine traumatic experiences to aid healing and recovery.

Deep dives

Impact of War on Refugees

War forces people into constant exposure to violence and uncertainty, facing gunmen, loss of loved ones, kidnappings, and significant social and economic challenges in refugee camps. The trauma extends to disruptions of identity, language barriers, and discrimination upon resettlement in new countries, amplifying mental health issues like PTSD, anxiety, and depression.

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