#699 - Harnessing Anxiety - Dr Arash Javanbakht
Mental Illness Happy Hour
The Power of Exposure Therapy and Augmented Reality in Overcoming Phobias and Trauma
The chapter explores how exposure therapy, augmented reality, and virtual reality simulation can help individuals conquer phobias like fear of spiders and dogs, as well as address trauma-related conditions like PTSD and anxiety. It discusses the gradual exposure to fears in a controlled digital environment, showcasing positive outcomes in treatment effectiveness and improved mental health. The chapter also highlights the research on mental health in war-affected populations and the importance of providing alternative therapies and tailored support to help individuals navigate safe situations and overcome trauma.
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