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#699 - Harnessing Anxiety - Dr Arash Javanbakht

Mental Illness Happy Hour

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Navigating Fears and Building Support Networks

The chapter delves into the fears and anxieties of listeners, discussing the impact of support groups and kindness in finding meaning. It also addresses personal struggles like imposter syndrome, addiction, and depression, emphasizing the importance of empathy and providing a safe space for shared experiences.

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