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#699 - Harnessing Anxiety - Dr Arash Javanbakht

Mental Illness Happy Hour

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Overcoming Anxiety and Trauma Through Education on Instagram

Guest shares insights on educating the public about anxiety and trauma using practical tips on Instagram, discusses their work at STARC lab, and media presence on the Star Cloud. A woman in her 30s fills out a survey regarding her identity, past family environment, and desired traits while grappling with guilt and responsibility, revealing mixed emotions and a sense of sadness and devastation.

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