Arash Javanbakht

Join psychiatrist Arash Javanbakht, a fear aficionado and author of 'Afraid,' as he explores the intriguing science behind fear and anxiety. He explains the thrill of horror movies, suggesting they're therapeutic thanks to our brain's overlapping response to fear and excitement. Arash breaks down the differences between fear and anxiety, revealing that a significant portion of people experience anxiety disorders. He also delves into the evolution of fear, the therapeutic potential of exposure therapy, and how augmented reality can transform treatment for phobias.

Dr. Arash Javanbakht, a psychiatrist, discusses using augmented reality to treat PTSD and trauma. He also explores exposure therapy, yoga for refugees, and educating about anxiety on Instagram. The podcast covers topics on phobias, trauma, refugee experiences, and personal emotional struggles.

Arash Javanbakht, a psychiatrist from Wayne State University and author of "Afraid," shares his expertise on fear and anxiety. He discusses the biological and evolutionary roles of these emotions and the distinction between them. Javanbakht elaborates on our fascination with horror movies, revealing how they tap into our sympathetic nervous system and can even serve as therapeutic tools. He also explores various therapies, including talk and exposure therapies, to help manage fear and anxiety, highlighting innovative approaches like augmented reality.