#699 - Harnessing Anxiety - Dr Arash Javanbakht
Mental Illness Happy Hour
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Exploring Treatments for PTSD and Unique Aspects of the Refugee Experience
The chapter discusses various treatments for PTSD such as exposure therapy, EMDR, and cognitive therapy, emphasizing the importance of developing a realistic interpretation of traumatic experiences. It also sheds light on the challenges faced by refugees and survivors of torture, including constant danger, uncertainty, and mental health issues like PTSD and anxiety. Additionally, it touches on the speaker's personal experience as a migrant, highlighting cultural differences and challenges faced when adapting to a new country.
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