#80 Dr. Paul Saladino Is Going To Change My Life

Dr. Paul Saladino, a prominent health and nutrition expert, discusses the intricate relationship between diet and health. He argues for the superiority of whole foods, particularly meat, over supplements and explores the impact of dietary choices on conditions like eczema and autoimmune health. With humor, he shares challenges of sticking to a meat-based diet while traveling. The conversation also dives into testosterone levels, the quality of food, and the benefits of raw dairy, advocating for mindful eating practices and the nutritional power of grass-fed beef.