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19min chapter
#80 Dr. Paul Saladino Is Going To Change My Life
The George Janko Show
Navigating Health and Discipline
This chapter explores personal reflections on health, discipline, and the challenges posed by modern lifestyles. The speakers discuss dietary choices, the importance of community support, and the misconception that healthy eating is prohibitively expensive. They emphasize the significance of focusing on food quality and long-term health investments over calorie counting.
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