2min chapter

The George Janko Show cover image

#80 Dr. Paul Saladino Is Going To Change My Life

The George Janko Show

CHAPTER

Intro

This chapter explores the intricate nature of food and nutrition, contrasting the rich components found in red meat against the oversimplified data on labels. It highlights the limitations of multivitamins in substituting whole foods and initiates a dialogue on men's health, particularly concerning testosterone and diet.

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