AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#80 Dr. Paul Saladino Is Going To Change My Life
The George Janko Show
Elevating Testosterone Levels Through Lifestyle Changes
This chapter examines the signs of low testosterone, including reduced libido and difficulty in building muscle. It highlights essential lifestyle changes, particularly the role of quality sleep and diet, in enhancing testosterone levels.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode