The TrainingBeta Podcast: A Climbing Training Podcast TBP 272: Charlie Schreiber Coaches Me on My Climbing and Training
Sep 4, 2024
Charlie Schreiber, a climbing coach at ParadigmClimbing.com, dives into a dynamic coaching session that reveals personal climbing goals and struggles. They discuss how to reclaim past climbing prowess, targeting 5.13c, while balancing age and height considerations. Charlie emphasizes the importance of personalized training and mindful recovery strategies. The conversation also touches on the mental hurdles faced by climbers, the value of tailored programs, and the significance of adapting techniques for individual growth in the climbing journey.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 5min
Climbing Goals and Strategies
05:09 • 17min
Mindful Climbing: Balancing Training and Recovery
21:51 • 14min
Climbing Mindsets: Challenges and Strategies
35:42 • 18min
Crafting a Personalized Climbing Program
53:28 • 6min
Climbing Adventures and Personal Growth
59:54 • 5min
Insights on Coaching and Community Engagement
01:05:23 • 2min