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6min chapter
TBP 272: Charlie Schreiber Coaches Me on My Climbing and Training
The TrainingBeta Podcast: A Climbing Training Podcast
Crafting a Personalized Climbing Program
This chapter delves into the development of a climbing training program using Google Docs and Sheets, focusing on the need for communication and adaptability in training. It highlights the significance of video analysis and a robust communication channel between coach and athlete to foster growth and improve outcomes.
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