Charlie Schreiber is a climbing coach at ParadigmClimbing.com who was recently on the show. After that episode was done recording, we decided we should do a coaching session with him as my coach!
So we recorded it right then and there, which was a couple months ago. In the session, he asked me a lot of clarifying questions to figure out how to create a training program for me, which he did the day after this conversation (links below to see that program).
What we talked about:
- My goals with climbing
- My experience with training - what has worked and not worked
- My weaknesses and strengths
- What I WANT to be climbing
- How to get me to 5.13c again
- What holds me back in my climbing
- How my age (46) plays into my goals
- How my height has informed my climbing
My Training Program from Charlie
Charlie created a detailed training program for me with some educational content included in it. He sent them in google docs that are freely available:
