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18min chapter
TBP 272: Charlie Schreiber Coaches Me on My Climbing and Training
The TrainingBeta Podcast: A Climbing Training Podcast
Climbing Mindsets: Challenges and Strategies
This chapter explores the intricate dynamics of climbing training, focusing on the mental and physical hurdles climbers face. The speakers share personal experiences regarding social pressures, fear of failure, and the significance of tailored training approaches. They emphasize the importance of maintaining motivation and enjoyment through goal-setting, variety in training, and self-acceptance.
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