The Joe Cohen Show

Q&A #01 - Understanding Anxiety: The Genetic Connection and Holistic Remedies

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Jul 14, 2023
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INSIGHT

Anxiety's Genetic Influence

  • Anxiety has a strong genetic component, often affecting multiple generations.
  • However, genes don't determine destiny; lifestyle and environment play crucial roles.
INSIGHT

Stress vs. Anxiety

  • Stress and anxiety differ in how the brain processes stimuli.
  • Anxiety involves perceiving information in an anxiety-inducing manner.
ADVICE

Personalized Anxiety Management

  • Address anxiety with personalized natural approaches.
  • Consider supplements like 5-HTP but tailor them to your genetic makeup.
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