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Q&A #01 - Understanding Anxiety: The Genetic Connection and Holistic Remedies
The Joe Cohen Show
How to Overcome Anxiety
If you have excessive limit system, like your amygdala is overactive, that can subsequently lead to tinnitus and also blood pressure, dysregulation. Your nervous system could be overactive, but you might not perceive that to be the case. So, perception of your current state and what your actual biological state are could be very different. And so, you need to do things to overcome that.
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