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Mark Bell's Power Project
Why Visceral Fat Is More Dangerous Than You Think - Dr. Sean O’Mara || MBPP Ep. 1078
Jun 24, 2024
Dr. Sean O’Mara discusses the dangers of Visceral Fat and the benefits of lowering it. Topics include impacts of hormone treatments, transformation through belief, fertility and sexual performance enhancement, visualizing health metrics, and strategies for managing visceral fat for long-term health.
01:54:11
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Quick takeaways
- Eliminating visceral fat improves chronic diseases in 6,000 individuals.
- Dietary adjustments reduce visceral fat and improve health outcomes.
Deep dives
Getting Rid of Visceral Fat Improves Chronic Diseases
Eliminating visceral fat led to substantial improvement or complete reversal of chronic diseases in 6,000 individuals. A distance runner with MS saw significant reduction in visceral fat after two months, leading to remission of MS symptoms. Another client, who previously struggled with ED, regained erectile functioning after losing visceral fat.
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