2min chapter

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Why Visceral Fat Is More Dangerous Than You Think - Dr. Sean O’Mara || MBPP Ep. 1078

Mark Bell's Power Project

CHAPTER

Emphasizing the Importance of Visualizing Health Metrics

This chapter explores the limitations of DEXA scans in visualizing metrics compared to MRI or CT scans, highlighting the significance of visual data in comprehending muscle health, visceral fat distribution, and cardiac fat. The speakers stress the crucial role of visualization in enhancing insights into individuals' overall health.

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