Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
The FONing Response in the Nervous System
02:54 • 3min
The Dangers of False Pre-Apology
05:25 • 2min
The Four Nervous System Moments When We Aren't in Ventral Vagal
07:53 • 3min
The Importance of Flattery
10:44 • 4min
How to Heal From the Damage of Living in a Chronic Fawn Response
14:24 • 3min
The Nervous System Response to Surviving an Emergency
17:10 • 3min
How to Address a Chronic Fond Response
19:44 • 4min
How to Step Out of Phone
23:34 • 4min


