Ep #209: Overcoming Fawning
Feminist Wellness
00:00
The Nervous System Response to Surviving an Emergency
This heightened, but also checked out state truly doesn't serve us and can lead to exhaustion and burnout. And remember, this is just exactly the nervous system response we need to survive an emergency. When we have our nervous system in a healthier, more regulatable place,. we can also more easily recognize when we're falling into old patterns of emotional outsourcing, codependency, fawning.
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Transcript
