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Ep #209: Overcoming Fawning

Feminist Wellness

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How to Heal From the Damage of Living in a Chronic Fawn Response

Fawn is a nervous system state. It lives in the body, AKA the soma. So we heal it with somatic work - returning to the body in its wholeness for the healing of mind, body and spirit through the portal of presence with self physiologically when we fall into fawn, we are externally focused and fully engrossed in the needs of others. We literally go numb. And so many people living with the after effects of fawning, we can feel like we're living in a fog," she says.

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