
Ep #209: Overcoming Fawning
Feminist Wellness
00:00
How to Address a Chronic Fond Response
Sally Kohn: One way to address a chronic fond response is to actively practice listening to and speaking your truth. She says we can harness the inner wisdom that lives in each of us within ventral vagal with somatic modalities, mindfulness and smart thought work. "We take itty bitty, teeny, tiny kitten steps towards owning and speaking our truth," she says.
Play episode from 19:44
Transcript


