AI Snips
Chapters
Transcript
Episode notes
Roots Of Imposter Syndrome
- Imposter syndrome is rooted in shame, inadequacy, perfectionism, and fear of failure.
- These forces push people to avoid trying new things or overcompensate with perfectionism.
First Public Singing And The Hangover
- Matt hired a vocal coach and performed publicly for the first time after decades of avoidance.
- He experienced a strong vulnerability hangover and waves of imposter feelings after singing.
Not Caught Up To Your Expanded Self
- Esther Hicks reframes imposter syndrome as your 'source self' expanding before the ego catches up.
- That view shifts shame to a lag between inner growth and outer identity.