How to Stay Present and Avoid Hypothetical Future Tripping

Growth mindset is like giving yourself lots of space to make mistakes and knowing that in each mistake you learn you grow. I grew up with a very fixed mindset so as an adult heal my fixed mindset and move towards more of a growth mindset. Stay present and avoid hypothetical future tripping, ask for help and having somebody by your side is everything right we are social creatures and I think we all need to be there walking each other homeAs Rumi said it's one of my most favorite clothes yeah the best thing about this show was being able to give myself grace but also let people know that I'm giving myself grace too.