The Importance of Integrating Your Inner Child

I think for me it's like that inadequacy was its strongest when I was refusing to integrate the parts of me that I had a lot of shame around over the summer. In my early 20s early 20s I left home and I worked in a nightclub and I had to do some things to survive that I hadn't really put a lot of thought into until just within the past year or two yeah. It only hurts when there is something that's active within me that I need to sit withYeah and integrate and embrace and bring home Yeah so and I never in never in my life no matter how miserable I have been I've been to some pretty low places I have never gone out of