Imposter Syndrome
Gay Men Going Deeper
How to Overcome Imposter Syndrome
Imposter syndrome is when we feel like a fraud for showing up in something that we don't feel fully feel confident at doing. It can lead to the I'm not good enough story that comes from shame in an adequacy. We experience a sense of I am invalid when we are experiencing imposter syndrome. One way out of this loop is to start validating yourself. Give yourself the space to be what you are now and what you want to become because you deserve both.
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