The Business Brew
Unlocking Unconscious Performance in Sports
Feb 27, 2025
In this engaging conversation, Devin Anderson, co-founder of an investment advisory firm and competitive shotgun shooter, shares his expertise in high-performance strategies. He explores the balance between conscious skill-building and unconscious execution under pressure, emphasizing the importance of routine and mental focus. Devin discusses how to handle performance anxiety and highlights the parallels between competitive sports and business decision-making. Listeners gain insights into mastering their performance through structured planning and developing confidence to excel.
01:17:47
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Quick takeaways
- The balance between conscious skill building and unconscious execution is crucial for peak performance in competitive sports.
- Visualization and establishing structured routines significantly enhance athletes' ability to execute under pressure without mental distractions.
Deep dives
The Dynamics of Performance
Performance in sports often requires a unique balance between conscious evaluation and unconscious execution. Different sports, like shooting and golf, highlight the importance of planning and executing under pressure. Setups often involve quick assessments, where athletes must devise a plan swiftly before they can act, emphasizing the need for quick decision-making skills. The mental stress stemming from this rapid planning and execution process underscores the complex nature of athletic performance.
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