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9min chapter
Unlocking Unconscious Performance in Sports
The Business Brew
Navigating Performance Pressure in Sports
This chapter examines the pressures athletes face in competitive sports, particularly the challenge of balancing high performance with peak performance expectations. It highlights the need for focus on the process and enjoyment of the sport, despite external pressures for success. Through personal reflections and discussions on mindset and routine development, the speakers illustrate how managing pressure is essential for sustainable performance and fulfillment in competition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode