#466
Mentioned in 43 episodes
The Inner Game of Tennis
Book • 1834
This book, first published in 1974, focuses on the 'Inner Game' played within the mind of the player, against obstacles such as self-doubt, nervousness, and lapses in concentration.
Gallwey introduces the concept of two selves: Self 1, the thinking brain that analyzes and judges, and Self 2, the 'feeling and doing' brain that can master skills naturally if not interfered with by Self 1.
The book provides strategies for achieving 'relaxed concentration' and overcoming internal mental and emotional obstacles, making it relevant not only to tennis but also to other areas of life such as music, writing, work, and personal relationships.
Gallwey introduces the concept of two selves: Self 1, the thinking brain that analyzes and judges, and Self 2, the 'feeling and doing' brain that can master skills naturally if not interfered with by Self 1.
The book provides strategies for achieving 'relaxed concentration' and overcoming internal mental and emotional obstacles, making it relevant not only to tennis but also to other areas of life such as music, writing, work, and personal relationships.
Mentioned by
Mentioned in 43 episodes
Mentioned by Charlie Hoehn as a book that could help 
Shane Parrish with his perspective on feedback.
Shane Parrish with his perspective on feedback.
2,658 snips
#209 Charlie Hoehn: Write Something People Want to Read
Mentioned by 
Michael Lewis in episode three of his podcast, discussing the concept of inner coaching.
Michael Lewis in episode three of his podcast, discussing the concept of inner coaching.
59 snips
#427: Michael Lewis — Inside the Mind of the Iconic Writer
Mentioned in the episode description as the author of "The Inner Game of Tennis"
56 snips
The Coach in Your Head
Recommandé par 
Albert Moukheiber comme un ouvrage de référence sur la performance sous pression, notamment auprès des sportifs de haut niveau.
Albert Moukheiber comme un ouvrage de référence sur la performance sous pression, notamment auprès des sportifs de haut niveau.
55 snips
#225 - Albert Moukheiber - Docteur en neurosciences - Apprendre à désapprendre
Recommandé par David Laroche comme un excellent outil pour accompagner les managers dans la prise de parole en public.
54 snips
#253 - David Laroche - Paradox - Bousculer l'industrie du coaching
Mentioned by Mike in relation to the concept of the 'inner game' discussed in 'Good Work'.
51 snips
208: Good Work by Paul Millerd
Mentionné par Sofiane pour illustrer le concept de deux "selves" dans la performance.
29 snips
#146. CETTE ÉTUDE DÉVOILE LE SECRET CONTRE-INTUITIF DE LA HAUTE PERFORMANCE
