Rethinking Wellness cover image

Rethinking Wellness

The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru

Mar 18, 2024
Dietitian and author Julia Lévy-Ndejuru discusses fatphobia in wellness culture, the problems with sugar restrictions, determinants of health beyond weight, recognizing diets masquerading as wellness, and the importance of nuance in diet discussions.
47:27

Podcast summary created with Snipd AI

Quick takeaways

  • Recognizing disguised diets as wellness approaches in health spaces.
  • Emphasizing determinants of health beyond weight metrics for true well-being prioritization.

Deep dives

Fat Phobia and Wellness

Discussing fat phobia in health and wellness spaces, including problems with restricting sugar and snacks, exploring determinants of health beyond weight, recognizing disguised diets as wellness approaches.

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