11min chapter

Rethinking Wellness cover image

The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru

Rethinking Wellness

CHAPTER

Navigating Food Relationships and Wellness Culture

Exploring the guest's journey from childhood influenced by societal pressures on weight and food, to realizing the complexities of body image and self-acceptance. The chapter delves into experiences of shame, guilt, and restrictions around food, leading to a path of understanding and peace with one's relationship to food.

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