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The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru

Rethinking Wellness

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Navigating Food Relationships and Wellness Culture

Exploring the guest's journey from childhood influenced by societal pressures on weight and food, to realizing the complexities of body image and self-acceptance. The chapter delves into experiences of shame, guilt, and restrictions around food, leading to a path of understanding and peace with one's relationship to food.

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