10min chapter

Rethinking Wellness cover image

The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru

Rethinking Wellness

CHAPTER

Exploring the Wellness Trap and Fatphobia

The chapter discusses personal experiences of navigating the wellness trap, highlighting the shift from a weight-centric approach to embracing mindful eating and recognizing societal influences. It delves into deceptive tactics of wellness culture and the underlying fatphobia that often goes unaddressed, emphasizing the importance of understanding systemic oppression.

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