11min chapter

Rethinking Wellness cover image

The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru

Rethinking Wellness

CHAPTER

Redefining Health Beyond Weight and Exercise

This chapter challenges misconceptions about health by emphasizing factors like exercise, socioeconomic status, and stress in determining overall well-being. It discusses the pitfalls of solely focusing on weight loss, highlighting the need for societal changes alongside individual efforts for true healing and recovery. The conversation addresses the intersections of societal movements, individual healing, and bias in the fight against fatphobia and discrimination.

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