You Are Not So Smart 291 - Tough - Terry Crews (rebroadcast)
8 snips
Jul 8, 2024 
Guest Terry Crews shares his journey of self-improvement, breaking toxic norms and confronting toxic masculinity. He explores therapy, vulnerability, and personal growth, advocating for internal validation over external validation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Journey of Self-Improvement and Breaking Toxic Norms
01:52 • 23min
Exploring the School of Thought and Kitted Thinking Tools
25:08 • 3min
Language learning with Babbel and special discount for listeners
27:56 • 5min
Navigating Self-Expectations and Control in Relationships
32:30 • 9min
Challenging Assumptions and Embracing Therapy
41:31 • 9min
Reflecting on Personal Growth and Transformation
50:30 • 23min
Exploring Terry Crews and Podcast Support
01:13:20 • 3min