In this engaging discussion, Terry Crews reflects on his transformative journey from a challenging upbringing in Flint, Michigan, to becoming a beloved actor and author. He shares insights about coping with imposter syndrome and confronting adversity. Richard Koch, a strategic investor and author of the 80/20 Principle, reveals how to identify high-impact opportunities in business and life. Their conversation highlights the importance of creativity, resilience, and unconventional thinking in achieving success.

Terry Crews, the versatile actor and author known for his roles in Brooklyn Nine-Nine, discusses his incredible journey from a troubled childhood to finding true power through vulnerability. He delves into the importance of therapy in reshaping his responses and the challenges of redefining masculinity. Crews shares insights on overcoming anger and the dangers of cynicism, promoting kindness and self-reflection instead. With a focus on collaboration over competition, he inspires listeners to embrace their unique identities and foster personal growth.

As the year comes to a close, I want to take some time to appreciate the unbelievable library of conversations we’ve recorded over the last 12 months. To celebrate all of these amazing episodes, we indulge an annual tradition on the podcast, ending each year with a 2-part compilation of the finest excerpts from the previous 12 months of the show. Enjoy.Guest List + Full Episode Links: RRP 666: Andrew Huberman RRP 687: Lisa Bilyeu RRP 676: Terry Crews RRP 654: Lisa Miller, PhD RRP 677: Brad Stulberg RRP 657: Jacqueline Novogratz RRP 680: Dr. Will Bulsiewicz RRP 689: Camille Herron RRP 658: Harvey Lewis RRP 699: Susan Cain RRP 664: Simon Hill RRP 710: Julie Piatt RRP 686: Steve Magness RRP 673: Mentalist Oz Pearlman Show notes + MOREWatch on YouTubeNewsletter Sign-UpPeace + Plants,Rich

Terry Crews opens up about masculinity, mental health, and his personal battles, highlighting the importance of therapy. Kevin Rose dives into the significance of emotional connection and vulnerability in men's groups, while A.J. Jacobs shares insights from his unique self-help experiments. Bo Shao discusses the intersection of venture capital and philanthropy, showcasing his entrepreneurial journey. This lively compilation spotlights personal growth, the value of relationships, and unexpected insights from the world of jigsaw puzzle competitions.

Terry Crews, an actor and former NFL player known for roles in Brooklyn Nine-Nine, delves deep into his life journey. He shares the impact of his tumultuous childhood and how it led to a porn addiction that strained his marriage. Terry discusses overcoming trauma, societal expectations of masculinity, and the importance of vulnerability in relationships. His powerful narrative emphasizes personal accountability and healing, showcasing how embracing change can lead to true emotional connections.

Terry Crews (@terrycrews) is an actor and former NFL player (Los Angeles Rams, San Diego Chargers, Washington Redskins, and Philadelphia Eagles). His wide-ranging credits include the original viral Old Spice commercials, television series such as The Newsroom, Arrested Development, and Everybody Hates Chris, and films including White Chicks, the Expendables franchise, Bridesmaids, and The Longest Yard.He now stars on the Golden Globe award-winning Fox sitcom Brooklyn Nine-Nine. In 2014, Terry released his autobiography, Manhood: How to Be a Better Man -- or Just Live with One.Enjoy!This podcast is brought to you by 99Designs, the world's largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs.I used them to rapid prototype the cover for The Tao of Seneca, and I've also had them help with display advertising and illustrations. If you want a more personalized approach, I recommend their 1-on-1 service. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you're happy with or your money back. Click this link and get a free $99 upgrade. Give it a test run...This podcast is also brought to you by FreshBooks. FreshBooks is the #1 cloud bookkeeping software, which is used by a ton of the start-ups I advise and many of the contractors I work with. It is the easiest way to send invoices, get paid, track your time, and track your clients.FreshBooks tells you when your clients have viewed your invoices, helps you customize your invoices, track your hours, automatically organize your receipts, have late payment reminders sent automatically and much more.Right now you can get a free month of complete and unrestricted use. You do not need a credit card for the trial. To claim your free month and see how the brand new Freshbooks can change your business, go to FreshBooks.com/Tim and enter "Tim Ferriss" in the "how did you hear about us" section.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Ryan Holiday, a leading writer on ancient philosophy, as he shares powerful insights on self-awareness and humility. Terry Crews opens up about addressing childhood anger and the necessity of therapy in unlocking creativity. Plus, Gabby Bernstein discusses cultivating courage through spiritual practices and stoicism. Together, they explore embracing adversity, navigating personal success beyond traditional metrics, and the importance of living authentically while overcoming fears. This conversation is a treasure chest of practical wisdom for personal growth!

Join Terry Crews, actor and comedian known for "Brooklyn Nine-Nine" and "The Expendables," as he dives into cosmic queries with Neil deGrasse Tyson. They explore fascinating ideas about thriving on Mars, including creating artificial magnetic fields for protection. The duo also blends humor and science discussing photons and time, sharing wild tales from 'Hot Ones.' Plus, they reflect on the evolutionary role of muscles and the impact of low gravity on our bodies during space travel. Prepare for laughter and mind-bending insights!

WATCH THE FULL INTERVIEW WITH TERRY CREWS HERE.Terry Crews is perhaps best known for his hilarious bicep-bulging Old Spice videos, but since achieving viral YouTube fame, Terry has gone on to become a force to be reckoned with in Hollywood. He has starred in hit TV series such as Everybody Hates Chris and Brooklyn Nine-Nine, and is featured in popular movies including White Chicks, The Longest Yard, Bridesmaids, The Expendables. Now the host of America’s Got Talent, Terry has also been outspoken about the harms of porn since 2015 when he repped a “Porn Kills Love” tee on Instagram. Listen as Terry Crews tells podcast host Garrett Jonsson how he really feels about pornography—especially during this time of social isolation during the current COVID-19 crisis. Hear why he’s on a mission to educate individuals about porn’s harms while also being a beacon of hope for those who feel stuck in their recovery. You can get more of Terry Crews by tuning into Brooklyn Nine-Nine, America’s Got Talent, and connecting with him on social media at @terrycrews.Click here to access the resources discussed in this episode.To learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.To support this podcast, click here.Thank you for listening, as you go about your day we invite you to consider before consuming.Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, and political persuasions. As FTND is a non-religious and non-legislative organization, the personal beliefs, affiliations, and persuasions of any of our team members or of those we collaborate with do not reflect or impact the mission of Fight the New Drug.

Terry Crews, actor, athlete, artist, President Dwayne Elizondo Mountain Dew Camacho, star of Brooklyn Nine-Nine, host of America’s Got Talent - that Terry Crews joins us to discuss his new book, Tough. In the book, Terry shares the raw story of his quest to find the true meaning of toughness and in so doing fundamentally change his concept of himself by uprooting a deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs.Previous EpisodesTerry Crews WebsiteTerry Crews TwitterToughAlfie Kohn’s Punished by RewardsKitted ShopThe Story of KittedHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon