The chapter delves into personal stories of grappling with rage and toxic masculinity, leading to moments of reflection on self-improvement and shedding societal norms. It discusses the liberating power of shedding false personas and embracing vulnerability to foster genuine connections. The chapter emphasizes the importance of therapy, transparency, and personal growth in transforming relationships and becoming a better version of oneself.
Terry Crews, actor, athlete, artist, President Dwayne Elizondo Mountain Dew Camacho, star of Brooklyn Nine-Nine, host of America’s Got Talent - that Terry Crews joins us to discuss his new book, Tough. In the book, Terry shares the raw story of his quest to find the true meaning of toughness and in so doing fundamentally change his concept of himself by uprooting a deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs.
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Tough
Alfie Kohn’s Punished by Rewards
Kitted Shop
The Story of Kitted
How Minds Change
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